The reflective cycle begins with looking back. Applying Kolb’s reflective cycle (1984) to an example of practice, we start with the ‘experience’. This is the example of practice or experience we wish to reflect on. It could be a piece of work, an experiment, a day on work placement, a crit, group work or tutorial, a written draft or submission, or some feedback. In a piece of writing this section might form an introduction.
We then move to the next step which looks at the ‘reflective observation’ where we review or reflect on the event/observation. This is where you may wish to ask questions to help you reflect on the event, such as;
- What did I do? What happened?
- What were my reactions?
- What did I think or feel about what I was doing? Why?
- What was interesting about what I did / made? Why?
- What went well?
- And what didn’t go so well? Why?
Moving around the reflective cycle, we then begin looking forward. Embarking on the next stage ‘abstract conceptualisation’ we conclude the learning from the experience. Through our previous reflections we can see how we might adapt our practice, acknowledge what didn’t work and change the way we work to move forward.
Finally we reach the ‘active experimentation’ stage where we begin to try out what has been learnt, based on reflecting on previous knowledge. This is also where we begin to explain and critique what happened, what are we trying to resolve here and how would we move forwards. In a piece of writing this might section might be a conclusion, for example.
You may wish to answer questions such as what would I do differently in future? How could I develop my work from here? How can I apply what I have learned, which should conclude your reflective writing task?
Simply put, the reflective writing process is;
- What? (what is the experience you wish to reflect on)
- So what? (what is it about this experience that you are choosing to pinpoint)
- What now? (how have you learnt from your observations and how will this improve your practice moving forward)